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	<title>Comments on: Contact</title>
	<atom:link href="http://thecapoeirablog.wordpress.com/contact/feed/" rel="self" type="application/rss+xml" />
	<link>http://thecapoeirablog.wordpress.com</link>
	<description>A blog about the art, culture, history, philosophy, community, and practice of capoeira.</description>
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		<item>
		<title>By: faisca</title>
		<link>http://thecapoeirablog.wordpress.com/contact/#comment-160</link>
		<dc:creator>faisca</dc:creator>
		<pubDate>Tue, 09 Oct 2007 23:17:04 +0000</pubDate>
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		<description>Venkat, check your email.</description>
		<content:encoded><![CDATA[<p>Venkat, check your email.</p>
]]></content:encoded>
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	<item>
		<title>By: Venkat</title>
		<link>http://thecapoeirablog.wordpress.com/contact/#comment-159</link>
		<dc:creator>Venkat</dc:creator>
		<pubDate>Tue, 09 Oct 2007 18:31:09 +0000</pubDate>
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		<description>Hi

I really have more of a request. I have been training now for 5 months. I can do the au and some of it&#039;s variations and all the basic attack moves. my question is regarding the all famous-&gt; &quot;macaco&quot;. i try to practice as regularly as possible...but i can&#039;t pull this move of. no matter how hard i try, i end up going sideways instead of straight back. despite looking at many vids..i have no answer. is it because i am not naturally flexible(i do backbends only with a wall behind me). 

Thanks
Venkat</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>I really have more of a request. I have been training now for 5 months. I can do the au and some of it&#8217;s variations and all the basic attack moves. my question is regarding the all famous-&gt; &#8220;macaco&#8221;. i try to practice as regularly as possible&#8230;but i can&#8217;t pull this move of. no matter how hard i try, i end up going sideways instead of straight back. despite looking at many vids..i have no answer. is it because i am not naturally flexible(i do backbends only with a wall behind me). </p>
<p>Thanks<br />
Venkat</p>
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	<item>
		<title>By: Elin Ritter</title>
		<link>http://thecapoeirablog.wordpress.com/contact/#comment-147</link>
		<dc:creator>Elin Ritter</dc:creator>
		<pubDate>Mon, 01 Oct 2007 16:05:03 +0000</pubDate>
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		<description>Hi i am linking to your blog on my capoeira site homepage, and would ask if you could link to my group site Cordão de Ouro London www.cdol.co.uk
axé Elin ( baiana) site administrator for CDOL</description>
		<content:encoded><![CDATA[<p>Hi i am linking to your blog on my capoeira site homepage, and would ask if you could link to my group site Cordão de Ouro London <a href="http://www.cdol.co.uk" rel="nofollow">http://www.cdol.co.uk</a><br />
axé Elin ( baiana) site administrator for CDOL</p>
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